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RVCC Fitness  - Activate Your Inner Athlete

 

Our state-of-the-art Fitness Center is a hub of activity and fun that caters to a variety of recreational sports.  The 3,500 square foot Center boasts exercise and cardiovascular equipment, classes, personal trainers, and locker room amenities.  Our cutting-edge functional training rooms feature TRX stations, and diverse equipment for any fitness goal.  We provide a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility - to give you that extra boost of energy that comes with leading a healthy lifestyle.

 

Strength Training:

• Duel Stack Trainer System

• Power Cages

• Leg Press / Calf Raise

• Leg Extension / Leg Curl

• Lat Pull / Mid Row

• Multi Press Station

• AB / Back Machine

• Inner / Outer Thigh

• Olympic Combo Benches

• Flat / Incline / Decline Bench

• Preacher Curl Bench

• Dumbell Set

• 45 Degree Back Hyperextension

• Leverage Leg Curl

• Seated Row

• Tricep Press down

 

Cardio Training:

• Treadmills

• Ellipticals

• Recumbent Cycles

• Upright Cycles

• Stair Climbers

• Rowing Machines

• Spin Bikes

 

Studio & Core:

•  Fitness studio classes provided: Yoga 

• Ab Bench

• Vertical Knee Raise / Dip

 

Locker Rooms:

• Daily Use Lockers: available for fitness use only, daily use storage is available for both the Men’s and Ladies’

Locker Rooms. Lockers are unlocked by default, but have the capability of being locked by members bringing

their own personal locking device. Daily Use Lockers that are still locked upon Fitness Center closing will be

removed and the locker contents placed in lost & found.

• Permanent Lockers: depending on availability, members have the opportunity to reserve annual locker storage

for a fee of $96 per year. A key will be issued to the members for secure storage of personal belongings.

 

RVCC Personal Training:
 

We are proud to annouce our new RVCC personal trainers as the Club's exclusive personal training  team. Venessa, Kerissa, Marcus and Rosie are four skilled and passionate certified trainers who are greatly looking forward to meeting you, and helping you reach your fitness goals!

 

Session Rates:

• $1,000 for 30 (1 hr) Sessions-Package (33.33 per)

• $40 Single One  Hour
• $30 Single 30 Min

• $25 Single 40 Min Youth (under 16)


Contact Info:

• Venessa D' Arpino: 541.659.7682-Venessa@rvcc.com

• Kerissa D' Arpino: 541.659.7687-Kerissa@rvcc.com

• Marcus Vanduser: 541.890.8539-Marcus@rvcc.com
 

 

 

Hours of Operation: 
• Monday – Friday: 5 am – 9 pm

• Saturday & Sunday: 6 am – 9 pm