It's time to move!
Ditch your gym membership and enjoy our state-of-the-art Fitness Center. It boasts 3,500 square feet of exercise and cardiovascular equipment. Improve your cardio, muscle, conditioning, balance, and flexibility with TRX stations. Workout on your own, join a class, or get customized personal training. The great locker room amenities making working out at Rogue Valley Country Club a breeze.
Meet our exclusive personal training team. Kendra, Brady, & Rosie are each certified and passionate about helping you reach your fitness goals in a fun and supportive environment.
Working since 2010 with athletes of all ages, Brady trains people for their lifestyle, fitness, and sport-specific needs—believing everyone can benefit from physical fitness. He is a National Academy of Sports Medicine Certified Personal Trainer and has a BS in Business from Portland State University. Brady is a firm believer in education and experience to provide the best and safest training. Keeping a very open mind, his goal is to give people a better quality of life with their fitness.
Kendra is a Certified Personal Trainer and holds a Bachelor degree in Health and P.E. along with a Master of Science in Nutrition. She specializes in sports performance, corrective exercise, along with private and group yoga. As a Holistic Nutritionist, Kendra also can provide professional nutritional advice to optimize your workouts. Kendra believes proper exercise and nutrition are essential building blocks to living your best life. Kendra loves helping her clients feel amazing!
Rosie has been a certified personal trainer since 2016. Maintaining certifications with NASM, ISSA, and Brookbush institute; she began her career working as a trainer in physical therapy clinics on the Oregon coast and in Eugene. All while studying athletic medicine at LCC and UofO. Since then she has trained in various commercial gyms in Salem, Grants Pass, and Medford. She specializes in preventative exercise, rehabilitation, and functional training. Certifications: NASM/ISSA/Brookbush institute CPT Certified Nutrition CoachCertified Movement Specialist Certified Correctional Exercise Specialist Certified in Manual Therapy